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VIRTUAL POP UPs@THE T LOFT - HAMPTONS

From: 05:30 PM to 06:30 PM

Join us for an exciting virtual POP UP class

Healthy Meals Made Easy with Charlotte LaGuardia

Ever look around the grocery store wondering where to start or search the internet for recipes that “seem” healthy? This lecture will teach you how to make any meal balanced, nutrient dense, and truly healthy! You will learn how to use the Thrive Essentials, Charlotte’s foolproof method for creating meals that you and your body will enjoy. We will discuss anti-inflammatory foods, healthy fats, how to choose proteins, and how much sugar you should actually have in a day.

Wednesday, May 20 at 5:30pm to 6:30pm

PLAIN-T 87 POWELL AVE, SOUTHAMPTON, NY

Event Type

Virtual Event, Free

Regions

South Fork

Website

https://plain-t.com/events

Cost

https://plain-t.com/events

Contact

Alessandro Teixeira

Contact Email

events@plain-t.com

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